{"id":20617,"date":"2023-05-14T10:47:54","date_gmt":"2023-05-14T10:47:54","guid":{"rendered":"https:\/\/ativo.vamtam.com\/?p=20617"},"modified":"2023-05-14T10:49:39","modified_gmt":"2023-05-14T10:49:39","slug":"observing-silence","status":"publish","type":"post","link":"https:\/\/retreatyogastudio.gr\/el\/observing-silence\/","title":{"rendered":"\u03a0\u03b1\u03c1\u03b1\u03c4\u03b7\u03c1\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03c3\u03b9\u03c9\u03c0\u03ae"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"20617\" class=\"elementor elementor-20617\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d1463c9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d1463c9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c00ca68\" data-id=\"c00ca68\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0ea8f63 elementor-drop-cap-yes elementor-drop-cap-view-default elementor-widget elementor-widget-text-editor\" data-id=\"0ea8f63\" data-element_type=\"widget\" data-settings=\"{&quot;drop_cap&quot;:&quot;yes&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.13.1 - 09-05-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>\u0395\u03af\u03bd\u03b1\u03b9 \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03bf, \u03c0\u03c9\u03c2 \u03b4\u03b9\u03b1\u03bd\u03cd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b9\u03b1 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03b7 \u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf \u03c3\u03b5 \u03c0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03bf \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf \u03ba\u03b1\u03b9 \u03b7 \u03c0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 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\u03b6\u03c9\u03ae \u03bc\u03b1\u03c2. \u0391\u03c2 \u03c4\u03b7\u03bd \u03b5\u03ba\u03bc\u03b5\u03c4\u03b1\u03bb\u03bb\u03b5\u03c5\u03c4\u03bf\u03cd\u03bc\u03b5!<\/p><p>\u0397 \u03c3\u03b9\u03c9\u03c0\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03af\u03c3\u03c9\u03c2 \u03b7 \u03c0\u03b9\u03bf \u03b4\u03c5\u03bd\u03b1\u03c4\u03ae \u03c6\u03c9\u03bd\u03ae \u03c4\u03bf\u03c5 \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03bf\u03cd \u03bc\u03b1\u03c2 \u03ba\u03cc\u03c3\u03bc\u03bf\u03c5. \u0391\u03c2 \u03c4\u03b7\u03c2 \u03b4\u03ce\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03bd\u03b1 \u03b5\u03ba\u03c6\u03c1\u03b1\u03c3\u03c4\u03b5\u03af, \u03b1\u03c2 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03c4\u03b7\u03c1\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5.<\/p><p>\u03a0\u03cc\u03c3\u03bf\u03b9 \u03ac\u03c1\u03b1\u03b3\u03b5 \u03b1\u03c0\u03cc \u03b5\u03bc\u03ac\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03b4\u03ce\u03c3\u03b5\u03b9 \u03b1\u03c5\u03c4\u03ae\u03bd \u03c4\u03b7\u03bd \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03c3\u03c4\u03bf\u03bd \u03af\u03b4\u03b9\u03bf \u03bc\u03b1\u03c2 \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc;<\/p><p>\u0391\u03c2 \u03bc\u03b1\u03c2 \u03b1\u03ba\u03bf\u03cd\u03c3\u03bf\u03c5\u03bc\u03b5, \u03bc\u03b5 \u03b1\u03b3\u03ac\u03c0\u03b7.<\/p><p>\u0394\u03b7\u03bc\u03ae\u03c4\u03c1\u03b7\u03c2 \u0393\u03ba\u03b9\u03bf\u03cd\u03bb\u03bf\u03c2<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-43a748a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"43a748a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a37294d\" data-id=\"a37294d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d96a327 elementor-widget elementor-widget-wp-widget-recent-posts\" data-id=\"d96a327\" data-element_type=\"widget\" data-widget_type=\"wp-widget-recent-posts.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n\t\t\n\t\t<h5>Recent posts<\/h5>\n\t\t<ul>\n\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t<a href=\"https:\/\/retreatyogastudio.gr\/el\/self-awareness-the-mirror-of-ourselves-through-yoga-and-relationships\/\">\u0391\u03c5\u03c4\u03bf\u03b3\u03bd\u03c9\u03c3\u03af\u03b1: \u039f \u039a\u03b1\u03b8\u03c1\u03ad\u03c6\u03c4\u03b7\u03c2 \u03c4\u03bf\u03c5 \u0395\u03b1\u03c5\u03c4\u03bf\u03cd \u03bc\u03b1\u03c2 \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7 \u0393\u03b9\u03cc\u03b3\u03ba\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03a3\u03c7\u03ad\u03c3\u03b5\u03b9\u03c2<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t<a href=\"https:\/\/retreatyogastudio.gr\/el\/blossom-from-within-spring-awakening-through-yoga-practice\/\">\u0391\u039d\u0398\u0399\u0396\u039f\u039d\u03a4\u0391\u03a3 \u039c\u0395 \u03a4\u0397\u039d \u0391\u039d\u039f\u0399\u039e\u0397: \u0397 \u0391\u039d\u039f\u0399\u039e\u0399\u0391\u03a4\u0399\u039a\u0397 \u0391\u03a6\u03a5\u03a0\u039d\u0399\u03a3\u0397 \u039c\u0395\u03a3\u0391 \u0391\u03a0\u039f \u03a4\u0397\u039d \u03a0\u03a1\u0391\u039a\u03a4\u0399\u039a\u0397 \u03a4\u0397\u03a3 \u0393\u0399\u039f\u0393\u039a\u0391<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t<a href=\"https:\/\/retreatyogastudio.gr\/el\/aerial-yoga-for-kids-and-teens-a-fun-and-beneficial-exercise\/\">\u0395\u03bd\u03b1\u03ad\u03c1\u03b9\u03b1 \u0393\u03b9\u03cc\u03b3\u03ba\u03b1 \u03b3\u03b9\u03b1 \u03a0\u03b1\u03b9\u03b4\u03b9\u03ac \u03ba\u03b1\u03b9 \u0388\u03c6\u03b7\u03b2\u03bf\u03c5\u03c2: \u039c\u03af\u03b1 \u0394\u03b9\u03b1\u03c3\u03ba\u03b5\u03b4\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u039f\u03c6\u03ad\u03bb\u03b9\u03bc\u03b7 \u0386\u03c3\u03ba\u03b7\u03c3\u03b7<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t<\/ul>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>It is certain that we are going through a very difficult period worldwide and prevention is the best we can do at the moment. So let\u2019s all stay at home, for the good of us all. Many of us are wondering what we could do for so many days locked up at home. The truth&#8230;<\/p>","protected":false},"author":1,"featured_media":988745,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"tags":[25,26,39],"class_list":["post-20617","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yoga","tag-daily-routine","tag-exercise","tag-yoga"],"_links":{"self":[{"href":"https:\/\/retreatyogastudio.gr\/el\/wp-json\/wp\/v2\/posts\/20617","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/retreatyogastudio.gr\/el\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/retreatyogastudio.gr\/el\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/retreatyogastudio.gr\/el\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/retreatyogastudio.gr\/el\/wp-json\/wp\/v2\/comments?post=20617"}],"version-history":[{"count":4,"href":"https:\/\/retreatyogastudio.gr\/el\/wp-json\/wp\/v2\/posts\/20617\/revisions"}],"predecessor-version":[{"id":988749,"href":"https:\/\/retreatyogastudio.gr\/el\/wp-json\/wp\/v2\/posts\/20617\/revisions\/988749"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/retreatyogastudio.gr\/el\/wp-json\/wp\/v2\/media\/988745"}],"wp:attachment":[{"href":"https:\/\/retreatyogastudio.gr\/el\/wp-json\/wp\/v2\/media?parent=20617"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/retreatyogastudio.gr\/el\/wp-json\/wp\/v2\/categories?post=20617"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/retreatyogastudio.gr\/el\/wp-json\/wp\/v2\/tags?post=20617"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}