{"id":10902,"date":"2021-06-03T14:19:48","date_gmt":"2021-06-03T14:19:48","guid":{"rendered":"https:\/\/ativo.vamtam.com\/?page_id=10902"},"modified":"2026-09-06T15:01:03","modified_gmt":"2026-09-06T13:01:03","slug":"re-treatyourmind-training","status":"publish","type":"page","link":"https:\/\/retreatyogastudio.gr\/en\/re-treatyourmind-training\/","title":{"rendered":"Re-Treat Your Mind 100h Training"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"10902\" class=\"elementor elementor-10902\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-45c461a5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"45c461a5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-70be488c\" data-id=\"70be488c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-58f652b elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"58f652b\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_tablet&quot;:&quot;none&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:300}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.13.1 - 09-05-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h6 class=\"elementor-heading-title elementor-size-default\">Re\u2011Treat Your Mind is a 100\u2011hour journey into breath, stillness, and inner presence \u2014 a space where practice becomes a gentle return to yourself. It invites you to slow down, listen inward, and rediscover clarity through mindful awareness.<\/h6>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-14a0518 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"14a0518\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_tablet&quot;:&quot;none&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:300}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.13.1 - 09-05-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>It gently invites you to pause, breathe, and reconnect with the quiet wisdom within. Through consistent practice, it becomes a sanctuary where presence softens the noise of everyday life.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-65358bef elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"65358bef\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-104df1d1\" data-id=\"104df1d1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-25621a3e elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"25621a3e\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_tablet&quot;:&quot;none&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:300}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">October - December 2026<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c351ca1 elementor-widget elementor-widget-text-editor\" data-id=\"c351ca1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Re\u2011Treat Your Mind is a 100\u2011hour experiential training designed to provide a structured and comprehensive approach to breathwork, relaxation techniques, meditation, and Yoga Nidra. It offers a clear methodology for developing inner steadiness, mental clarity, and a more intentional personal practice.<\/p><p>Over the course of six weekends, participants engage in guided practice, theoretical context, and reflective integration. The curriculum emphasizes consistency, embodied learning, and practical application, enabling each participant to incorporate these techniques into daily life with confidence and awareness.<\/p><p>This program is suitable for individuals seeking depth, continuity, and a grounded understanding of contemplative practices. Yoga teachers may also apply all training hours toward Continuing Education with Yoga Alliance.<\/p><p>Re\u2011Treat Your Mind is a practice\u2011based training that prioritizes experience over theory, supporting a gradual and meaningful return to presence.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a5e9788 elementor-widget elementor-widget-button\" data-id=\"6a5e9788\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"\/contact\" class=\"elementor-button-link elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-left\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"vamtamtheme- vamtam-theme-star\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Join now<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2dcd6f6a\" data-id=\"2dcd6f6a\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation_tablet&quot;:&quot;none&quot;,&quot;animation_mobile&quot;:&quot;none&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"vamtam-has-theme-widget-styles elementor-element elementor-element-50e3d9d6 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"50e3d9d6\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;imageGrowWithScaleLeft&quot;,&quot;_animation_tablet&quot;:&quot;none&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.13.1 - 09-05-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"vamtam-image-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/retreatyogastudio.gr\/wp-content\/uploads\/2026\/09\/Beige-and-Green-Minimalist-Yoga-For-Beginners-Instagram-Post_20260905_095141_0000.png\" class=\"attachment-full size-full wp-image-989630\" alt=\"\" srcset=\"https:\/\/retreatyogastudio.gr\/wp-content\/uploads\/2026\/09\/Beige-and-Green-Minimalist-Yoga-For-Beginners-Instagram-Post_20260905_095141_0000.png 1080w, https:\/\/retreatyogastudio.gr\/wp-content\/uploads\/2026\/09\/Beige-and-Green-Minimalist-Yoga-For-Beginners-Instagram-Post_20260905_095141_0000-240x300.png 240w, https:\/\/retreatyogastudio.gr\/wp-content\/uploads\/2026\/09\/Beige-and-Green-Minimalist-Yoga-For-Beginners-Instagram-Post_20260905_095141_0000-819x1024.png 819w, https:\/\/retreatyogastudio.gr\/wp-content\/uploads\/2026\/09\/Beige-and-Green-Minimalist-Yoga-For-Beginners-Instagram-Post_20260905_095141_0000-768x960.png 768w, https:\/\/retreatyogastudio.gr\/wp-content\/uploads\/2026\/09\/Beige-and-Green-Minimalist-Yoga-For-Beginners-Instagram-Post_20260905_095141_0000-10x12.png 10w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ae033b0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ae033b0\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2b8e70cc\" data-id=\"2b8e70cc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-64f97e74 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"64f97e74\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_tablet&quot;:&quot;none&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:300}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Included<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9658123 elementor-widget elementor-widget-text-editor\" data-id=\"9658123\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Re\u2011Treat Your Mind 100\u2011hour training is organized into a structured curriculum that integrates theoretical frameworks with experiential practice. Each module builds progressively, offering participants a comprehensive understanding of mindful awareness, pranayama, and contemplative methodologies.<\/p><p><strong>Introduction to Re\u2011Treat Your Mind<\/strong><\/p><p>An overview of the program\u2019s pedagogical approach, core objectives, and methodological foundations, establishing the conceptual basis for the training.<\/p><p><strong>Foundations of Mindful Practice<\/strong><\/p><p>A study of fundamental principles underlying mindful attention, embodiment, and present\u2011moment awareness, supported by guided exercises and reflective inquiry.<\/p><p><strong>The Nervous System<\/strong><\/p><p>An examination of the autonomic nervous system, stress responses, and mechanisms of regulation, providing the scientific context for breath\u2011based and contemplative practices.<\/p><p><strong>Pranayama<\/strong>\u00a0<\/p><p>A systematic exploration of Pranayama techniques, focusing on physiological impact, regulation strategies, and their role as foundational tools for mental and emotional stability.<\/p><p><strong>Meditation &amp; Inner Stillness<\/strong><\/p><p>Instruction in meditation theory and methodology, including attentional training, cognitive quieting, and approaches to cultivating sustained inner stillness.<\/p><p><strong>Yoga Nidra<\/strong><\/p><p>A detailed study of Yoga Nidra, its structure, stages, and applications, emphasizing its role in deep relaxation, integration, and non\u2011directive awareness.<\/p><p><strong>Positive Psychology &amp; Mindset<\/strong><\/p><p>Evidence\u2011based frameworks from positive psychology, focusing on cognitive reframing, resilience, intention setting, and the cultivation of adaptive mental states.<\/p><p><strong>Structuring a Class<\/strong><\/p><p>Pedagogical principles for designing and sequencing sessions, creating supportive learning environments, and integrating contemplative practices into structured teaching formats.<\/p><p><strong>Personal Practice<\/strong><\/p><p>Supervised practice, peer teaching, and reflective assignments that support the development of competence, consistency, and embodied understanding.<\/p><p><strong>The Teacher\u2019s Presence<\/strong><\/p><p>An academic exploration of teaching presence, including communication, relational awareness, and the interpersonal dynamics that shape effective facilitation.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d6c8bf0 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"d6c8bf0\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_tablet&quot;:&quot;none&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:300}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Dates<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-487f632 elementor-widget elementor-widget-text-editor\" data-id=\"487f632\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Weekends:\u00a0<\/p><ul><li style=\"text-align: left;\"><i class=\"icon icon--base icon-remove-circle icon--secondary\"><\/i>24-25\/10<\/li><li style=\"text-align: left;\">\u00a0 \u00a0 31\/10-1\/11<\/li><li style=\"text-align: left;\">\u00a0 \u00a0 14-15\/11<\/li><li style=\"text-align: left;\">\u00a0 \u00a0 21-22\/11<\/li><li style=\"text-align: left;\">\u00a0 \u00a0 5-6\/12<\/li><li style=\"text-align: left;\">\u00a0 \u00a012-13\/12\u00a0<\/li><\/ul><p>Time:\u00a0<\/p><ul><li>10:00-17:00<\/li><\/ul><p>\u00a0<\/p><p>After the completion of the training on December 13th, participants will continue with four additional 2\u2011hour sessions held in January and February. These meetings offer guided group practice, dedicated time for questions, and space for sharing personal insights and experiences as the work deepens.<\/p><p>These dates will be announced in the beginning of the training.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7ba1097 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7ba1097\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d252fa9\" data-id=\"d252fa9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section 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var(--e-image-carousel-slides-to-show, 3))}<\/style>\t\t<div class=\"elementor-image-carousel-wrapper swiper\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/retreatyogastudio.gr\/wp-content\/uploads\/2026\/09\/Beige-and-Green-Minimalist-Yoga-For-Beginners-Instagram-Post_20260905_095141_0000-1-768x960.png\" alt=\"Beige and Green Minimalist Yoga For Beginners Instagram Post_20260905_095141_0000\" \/><\/figure><\/div><div class=\"swiper-slide\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/retreatyogastudio.gr\/wp-content\/uploads\/2026\/09\/Beige-and-Green-Minimalist-Yoga-For-Beginners-Instagram-Post_20260905_095142_0001-768x960.png\" alt=\"Beige and Green Minimalist Yoga For Beginners Instagram Post_20260905_095142_0001\" \/><\/figure><\/div><div 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src=\"https:\/\/retreatyogastudio.gr\/wp-content\/uploads\/2026\/09\/Beige-and-Green-Minimalist-Yoga-For-Beginners-Instagram-Post_20260905_095142_0004-768x960.png\" alt=\"Beige and Green Minimalist Yoga For Beginners Instagram Post_20260905_095142_0004\" \/><\/figure><\/div><div class=\"swiper-slide\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/retreatyogastudio.gr\/wp-content\/uploads\/2026\/09\/Beige-and-Green-Minimalist-Yoga-For-Beginners-Instagram-Post_20260905_095142_0005-768x960.png\" alt=\"Beige and Green Minimalist Yoga For Beginners Instagram Post_20260905_095142_0005\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t\t<span class=\"elementor-screen-only\">Previous image<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t\t<span class=\"elementor-screen-only\">Next image<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b0603db\" data-id=\"b0603db\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7d03f49 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"7d03f49\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_tablet&quot;:&quot;none&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:300}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Cost: \n <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0f1c218 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"0f1c218\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Total cost: \u20ac720 + 24% VAT<\/strong><\/p><p>20% early\u2011bird discount for registrations completed by September 30th.<\/p><p><strong>Early Bird:<\/strong> <b>\u20ac600 + 24% VAT<\/b><\/p><p>Valid for bookings made by September 30th with a 20% deposit.<\/p><p><b>Payment Options<\/b><\/p><p>Installment plans are available.<\/p><p><b>Refund Policy<\/b><\/p><p>Payments are non\u2011refundable.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7a69cbf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7a69cbf\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b5e0076\" data-id=\"b5e0076\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5368b2a elementor-widget elementor-widget-text-editor\" data-id=\"5368b2a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2>Make your reservation now!<\/h2>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2dddf74 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"2dddf74\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"\/contact\" class=\"elementor-button-link elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-left\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"vamtamtheme- vamtam-theme-star\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Contact<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Re\u2011Treat Your Mind is a 100\u2011hour journey into breath, stillness, and inner presence \u2014 a space where practice becomes a gentle return to yourself. It invites you to slow down, listen inward, and rediscover clarity through mindful awareness. It gently invites you to pause, breathe, and reconnect with the quiet wisdom within. Through consistent practice,&#8230;<\/p>\n","protected":false},"author":1,"featured_media":989092,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-10902","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/retreatyogastudio.gr\/en\/wp-json\/wp\/v2\/pages\/10902","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/retreatyogastudio.gr\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/retreatyogastudio.gr\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/retreatyogastudio.gr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/retreatyogastudio.gr\/en\/wp-json\/wp\/v2\/comments?post=10902"}],"version-history":[{"count":23,"href":"https:\/\/retreatyogastudio.gr\/en\/wp-json\/wp\/v2\/pages\/10902\/revisions"}],"predecessor-version":[{"id":989640,"href":"https:\/\/retreatyogastudio.gr\/en\/wp-json\/wp\/v2\/pages\/10902\/revisions\/989640"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/retreatyogastudio.gr\/en\/wp-json\/wp\/v2\/media\/989092"}],"wp:attachment":[{"href":"https:\/\/retreatyogastudio.gr\/en\/wp-json\/wp\/v2\/media?parent=10902"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}