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Crystals – Programming and Energising
What are Crystals? Crystals are fossils created in the depths of Mother Earth. They all have some quality of energy. How do Crystals work? Like
August 15, 2023
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just breathe?
Understanding the foundation of movement allows for a safe, supportive practice.
Mind
Meditation is a mental training practice that teaches you to slow down racing thoughts.
Mental health
Becoming more aware of the present moment can help us enjoy the world around us.
Body
The body is of utmost importance for our holistic health as it is here that the mental and spiritual realms reside.
Re-Treat Yoga Studio was founded with love and dedication to the path of Yoga and the need to take a break from the intense pace and stresses of daily life, and to learn to better care for ourselves. Through the practice of Yoga, we build a strong foundation that will help us evolve, grow, spread our wings, and fly, enjoying each moment as unique.
Find the right Yoga class for you in Chania.
We provide a great variety of Yoga Classes in Chania. We offer Private Yoga Classes or Group Yoga Glasses. In door or out door. Select what is best for you and start today!
There’s a class for everyone, come find yours.
Meet our people.
Dimitris Gkioulos
Founder
|
Yoga Instructor
After many years of experience as a teacher and, above all, as a student practicing Yoga, I have come to recognize the paramount importance of attending to our physical and mental well-being.
Through my personal journey and that of my students over the years, it has become abundantly clear that the practice of Yoga constitutes far more than just a means of maintaining physical fitness.
Yoga
Relax on our Yoga Retreats
Yoga Retreats
Yoga Retreats are specially designed programs that offer participants an immersive experience of yoga practice. These programs typically include daily yoga practices as well as time for relaxation and rejuvenation.
Yoga Retreats usually take place in locations that offer contact with nature and provide facilities for the accommodation, nutrition and well-being of the participants.
Yoga Retreats are a unique opportunity for yoga practitioners to deepen their practice, connect with nature, and renew themselves physically and mentally.
- Men’s Retreat Serifos May 12-16
- Men’s Retreat Serifos May 18-22
- Yoga & Sound Healing Chania June 3-10
- Sensual Freedom Sounio June 23-26
- Men’s Retreat Chania July 1-6
- Men’s Retreat Tinos September 16-21
- Rocking Across Morocco November 17-23
Yoga Chania Blog
Yoga
International Yoga Day: Celebrate health, well-being, and unity.
International Yoga Day is celebrated every year on June 21st and aims to highlight the benefits of yoga practice on human health and well-being. Yoga
June 18, 2023
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Yoga
Yoga Retreat. Why should someone participate?
Yoga retreats are unique experiences that offer participants the opportunity to disconnect from their daily lives and restore balance to their bodies and minds. Specifically, the reasons
June 15, 2023
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