Dimitris attended his first yoga class by chance in 2008 and completed his first 200-hour training program in 2015. It was a way for him to escape the stress of daily life and work as a chef for many years, as well as a means of inner exploration.
He is a certified yoga teacher by Yoga Alliance International and the founder of the Yamas Food Project, organizing seminars on mindful eating and cooking at various yoga retreats.
A significant turning point in his journey was attending his first ten-day Vipassana meditation course, an experience that changed his life.
Our Yoga Teachers are Certified by Yoga Alliance, equipped with a deep understanding of the human body. They bring to the team their own expertise in Yoga.
Not only do we live and breathe a healthy and fit lifestyle ourselves, we have helped thousands of people all over the world achieve their health and fitness goals and transform their lives with Yoga in Chania.