Yota Zirziri came in contact with yoga and meditation in 2006, after traveling in India forseveral months. Since then, she has remained a dedicated student.
She studied Hatha and Ashtanga yoga for several years next to her teachers, Konstantinos Karafoulides and Virginia
Anagnostou, where she got inspired to continue her journey.
She travelled to India again tocomplete her 250hr TTC at a very Traditional Hatha Yoga Ashram (Yoga Vidya Gurukul), north of Mumbai, in the village of Trimbak, in the region of Nashik.
When she lived in
Chania, she studied yoga with Anastasis Koutsogiannis, and she first came in contact with
wall yoga after practicing with Aggeliki Rebelou. She has completed meditation and pranayama seminars with Yannis Yaples and she is
certified in Yin Yoga by Betty Papadopoulou.She has been trained by Sia Zourladani in Pre and Post Natal yoga and fitness by completing
both levels of the Human Mama Training seminar. Her approach to teaching is mainly therapeutic and holistic, it aims at strengthening body
and mind, and she is inspired to teach acceptance and self-love through Yin practices.
She is a certified Thai Massage Therapist through Sunshine Massage School in Chiang Mai in
Thailand, and gives Metta regularly.